Responsible Gambling.
1. Four Essential Tips for Responsible Gambling.
Gambling in casinos can be a lot of fun and the outcome is not always negative. However, gambling in casinos loses its entertainment value when players gamble irresponsibly. Here are the four essential tips you may find helpful.
1. It is important to set limits for yourself. Plan ahead your loss limits and time limits. Setting aside a certain amount of easily affordable money you are willing to blow away. Players who do not set aside certain amounts of money can fall into the trap of gambling to chase losses in order to win back money. For instance, if a gambler is down US$200, he or she may try to bet US$200 in order to recover the losses. However, this often backfires and can easily snowball into massive losses. Time limits are equally important. Prolonged hours of gambling can lead to impatience and tilt. For this reason, it is important to set time limits for sessional play and daily play.
2. RESPONSIBLE GAMBLING, IRRESPONSIBLE GAMBLING, QUIT GAMBLING.
If you can’t play responsibly, you have to quit gambling.
If you play irresponsibly without discipline and self-control, you will invariably run into serious problems associated with gambling.
When you can play responsibly, gambling becomes a recreation.
On one end of a spectrum is responsible gambling. On the other end are serious problems associated with gambling. Let’s admittedly call it irresponsible gambling or problem gambling.
How, then do you identify serious problems associated with irresponsible gambling.
When you go to the casino, you will end up with
3. A Good Gambling Plan.
Marshall Thuber was the first person to emphasize on “responsibility” as the most important success principle. He emphasized mainly on responsibility to our fellow human beings.
In your case, this translate to responsible gambling. Responsible gambling is possible only if you understand gambling theory. In other words, this also extends to responsibility in your decisions and outcomes on your gambling money. The way to do it is to set your own rules that apply to your gambling money, session duration and period of casino trip. First, you have to honour your rules. Second, you have to make sure that your rules are realistic. Being realistic means that your rules must consider and foresee all possible outcomes which may include best scenarios, worst scenarios and unexpected scenarios.
4. Quit Gambling or Reduce Your Gambling: A Self-Help Guide.
THIS SELF-HELP GUIDE IS DIVIDED INTO TWO MAJOR SECTIONS.
The first section examines your motivation. The second section examines the technical aspect of behaviour modification.
This self-help guide work better if you can find a volunteer to help out.
MOTIVATION:
Your motivation to quit gambling or reduce your gambling must be strong enough. The stronger the motivation, the better the outcome.
1. The self-help guide will ask you to define your
5. Self-Help Guide to Quit or Reduce Your Gambling.
This self-help guide will propose to you a number of techniques and strategies to help you reduce your compulsive gambling to recreational gambling or, if you prefer, to quit gambling completely.
You will find this guide useful even if you have just begun to experience problems as a result of your gambling but did not consider it serious enough to seek intensive treatment. If this is the case, then studying this self-help guide may prevent you from developing a more serious problem in the future.
First and foremost, you have to admit that you have a
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